The key is having a very dark, rather than black background. I have also adopted this for my desktop backgound using 56,56,56 rgb.
Here is Oren Ellenbogen's theme updated for Visual Studio 2008 transformed using Tomas Restrepo's xlst.
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To save you the trouble of the transform, you can download my version of the Visual Studio 2008 theme here. It includes a couple of minor tweaks for ReSharper.
Here's to not all looking like Mr Magoo by the time we're 45.